Get ready for a high intensity workout!
Basketball Agility is a great opportunity to increase general athleticism. The focus will specifically
be:
- Foot speed
- Quickness
- Agility
- Jumping ability |
- Core strength
- Leg strength
- Hand strength
- General Conditioning |
For
more information on Basketball Agility
with Evolution,
please contact
Alex
Harris
alex@evobball.com
703.597.2359
|
